Like we said, instant gratification has its advantages! No fuss, no junk, simply purely nutritionally dense foods allowing you to pay attention to your busy lifestyle without paying attention to every bite you take to achieve your desired results.
No more last-second trips around town trying to find unusual ingredients or times of prolonged cooking. Just open, heat and eat!
This 5-day meal program provides scientifically researched micro-and macro-nutrients in precise quantities and combinations to nourish you, This fasting mimicking diet is your secret to fasting – with real and delicious food. Want in?
Here’s what your package includes:
The sleek, modern, glossy white kit contains five smaller boxes, marked Day 1, Day 2, etc. Each contains all of the food allowed for that specific day, which is made up of 73 carefully chosen plant ingredients. The protocol does not allow you to change the order of the days or swap foods from one day’s allotment to another. You can, however, decide how you’d like to arrange your daily meals, although a suggested menu card is provided.
Foods provided include dried soup blends (which require adding hot water), nut and cocoa-based bars, pouches of olives and kale flax crackers, a few supplements, including algal oil for plant-based omega-3 fatty acids and a multivitamin/mineral. The kit also contains herbal teas and a large water bottle used to sip a flavored glycerol-based drink, which is used days two through five to help maintain fullness.
A very straightforward instruction sheet is provided, which lays out how to follow the plan. Commonly answered questions Coffee – one cup of black per day is allowed, adding lemon to water – one wedge per day is OK, herbs – sprinkling into the soup of one teaspoon per day is permitted and drinking sparkling water is fine, as long as it’s all natural with no artificial sweeteners.