Stress is a word we can all relate to, typically in a negative context. We often refer to stress associated with some kind of unfortunate event relatable to our lives.
Typical examples of distress can be anxiety or concern, perceived as outside of our coping abilities, unpleasant feelings and decreases in performance with mental or physical issues arising as a result. If that isn’t proof that our thoughts are connected to our body’s health, I don’t know what more is needed to insist on the strong correlation between the two.
Originally posted September 10, 2021 on The Stouffville Review
Don’t Wait Any Longer. Start Forging Your Own Path Today!